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Making whole wheat bread requires special procedures and it is important to know about it. Homemade whole wheat bread has a distinct taste and texture, not to mention, all the nutrients that will keep you slim and fit. Some individuals use 100% whole wheat flour but fail to acquire the right firmness. You may end up with a very hard loaf if you do not follow the guidelines strictly.. Below here you will find tips that were proven to work by experts.

The Basic Factors

You will need three things to achieve perfect 100% whole wheat bread. First tip: either use enough high protein flour, or else add some wheat gluten into the bread dough when making it. Secondly, avoid putting flour in for a long time before it is needed. Third, knead consistently and nonstop. Using a food processor could help you with kneading, saves you time and energy. You can also use your hands or a mixer with a dough hook to get the job done.

Developing strong gluten in order to get a soft crumb and nice texture is essential, as whole wheat flour is heavier then white flour. You get more gluten if you have higher protein content. Make sure you don´t add too much flour - you would be risking your loaves being too tough. Kneading continuously leads to gluten forming a consistent and strong matrix.

Now For The Recipe

The amounts for making one full loaf are: 2 tablespoons of vital wheat gluten, 3.5 cups of 100% whole wheat flour, 1 tablespoon of oil, 2 to 3 tablespoons of sugar, 1 1/4 teaspoons of salt, 1 package of dry yeast, 1 tablespoon of liquid lecithin and warm water. Always use ice water when kneadling the dough with a food processor. Later, when you master the procedure, you can start experimenting by adding extra ingredients, e.g. nuts or seeds.

The mentioned ingredients are the right amount for making a loaf about 1 1/4 pounds, and is suitable to be baked in a 4.5 x 8.5 inch pan. This pan is better for baking than one made of metal or glass. Metal is perfect for baking as it results in a fantastic crust on the outside and the bread bakes evenly in it. This pan also cleans up very easily.

The Process

Wanting to make 100% whole wheat bread, you can several processes that create a crusty and soft texture outcome. It does not matter if you use a food processor or your hands, the process is always the same. There are always four processes: mixing, kneading, rising and baking.

It's also possible to bread makers to complete the difficult work.

You can also use bread machines that help you with the exact amount of every ingredient added in a certain order. The bread machine can all 4 processes for you. That is great when you have a dough with white flour. It is not ideal for dough that is 100% whole wheat flour. Whole wheat bread needs to be prepared with enough rising and kneading time. Make sure to have a look at what bread machines can do, as they are fantastic nowadays.

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